BY CHARLI · HER COMPLETE SYSTEM

THE TOTAL TRANSFORMATION

a full YEAR of eating + training, built around your life, in one app

$497$297

Here's the truth about 12-week programs: they work, and then they end. And week 13 is where most people slide back. The Total Transformation is everything in my Kickstart plus the entire year after it: months 4 to 12 of programming, a meal builder that turns any food into YOUR portions, the exact protocol for when the scale stalls, and how to eat at real restaurants without undoing your week. One quiz. One app. Zero guesswork, for a year.
GET INSTANT ACCESS · $297
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EVERYTHING INSIDE
The Complete Kickstart

The 2-minute quiz builds your version: weekly meal plans from 60 photographed recipes with shopping lists, your calorie + protein targets, 12 weeks of training with a 3-step picture for every movement, and the in-app tracker.

4-12
Months 4 to 12: The Full Year

Cycle 2 builds strength on your new base. Cycle 3 specializes in what YOU want more of. Cycle 4 proves you can hold it forever. Deloads, re-tests and goal changes all mapped out.

🍽
The Meal Builder

Pick any protein, any carb, any fat, and it portions the plate to your exact macros. Infinite meals without a single gram of math. Your plan stops depending on 6 recipes a week.

📉
The Plateau Protocol

Every transformation stalls. This is the step-by-step decision tree for that week: what to check, what to change, and the mistakes that end diets (so you never make them).

🌮
The Eating Out Guide

Exact orders at Chipotle, steakhouses, sushi, pizza night, brunch, with the 3 rules that make any menu work. A plan you can take anywhere is a plan you'll actually keep.

Get the Transformation · $297

less than $1 a day for the whole year ✨

KICKSTART VS TRANSFORMATION
Kickstart
$27		Transformation
$297
Personalized meal plans + targets✓✓
12-week training plan with pictures✓✓
In-app tracker✓✓
Months 4-12 programming✕✓
Build-your-own-meal engine✕✓
Plateau protocol✕✓
Eating-out guide✕✓
All future updates✕✓
QUESTIONS, ANSWERED
I already bought the Kickstart.

Then you only pay the difference. Open your app and tap "see the upgrade", it's $270 and your $27 counts. Your plan and logs carry over.

Why not just buy the $27 one?

If you want to test the waters, do exactly that, you can upgrade later and your money counts. This is for people who already know 12 weeks won't be the end of their story.

Do I need a gym?

No: gym, home dumbbells or bodyweight-only, the quiz adjusts everything including the full year.

Is this coaching with Charli?

No, this is her complete self-guided system. If you want her personally in your corner, that's 1:1 coaching.

How do I get access?

Instantly after checkout. It opens in your browser, installs to your home screen like an app, and it's yours forever.

Refunds?

All sales are final: access is instant and yours for life.

An honest note from Charli: I'm not a certified personal trainer, a registered dietitian or a medical professional. Everything in this program is what worked for me, shared for general educational purposes only. It is not medical advice, and results are not guaranteed. Everyone's body, effort and starting point are different. Please check with your doctor before starting this or any exercise or nutrition program, especially if you're pregnant, injured or managing a medical condition. By using it you accept full responsibility for your own health and safety.

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